Hearing aids shouldn’t be a detriment to your life or your lifestyle. You shouldn’t have to quit engaging in the things you love simply because you have a hearing problem. Normally, it’s fine for most individuals to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
You just need to be certain you have the necessary knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary steps to reduce moisture, avoid injury, and keep a regular post-exercise regimen, you can take part in a variety of physical activities without any issues.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the danger of accidents or damage.
Prevent Damage from Dampness: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Assure Proper Fit: This is important as your body is continuously moving while you work out. Hearing aids should fit snugly to prevent movement while you work out.
Maintain Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimal functionality. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it appropriately. No water or other cleaners should be used, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Exercise
Not only are you able to use your hearing aids while at the gym, running outside, playing
sports, or participating in any other athletic activity, they are likely to help enhance
your enjoyment and keep you safer.
- Many sports necessitate communication between teammates. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. In a noisy gym setting, you will need to hear directions accurately. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to your favorite tunes can be satisfying and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or pump iron.
Using your hearing aids while walking or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or worries about utilizing your hearing aids during exercise, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU